“A fundamental aspect of yoga is the awakening of the spine’s ability to undulate and twist” We all know Yoga is good for us – but Why? “What science is discovering is that through our increased ability to feel our own bodies, we increase our ability to empathically feel the world around us.” Body Maps and Mirror […]Read More
I believe in Abundance – deep plentiful and flowing.
As a Holistic Health Counselor, Yoga Instructor and Creator of NuPowerYoga, I am super passionate about helping people live their Truth.
Passion . Potential . Possibility
Just look around you, everything in nature is a hint to the best kept secret ever – there is more than enough! Enough Sunlight, enough stars, and plenty of deep green energy flowing and growing all around us. Everywhere you look the message is clear: we are meant to Live and we are meant to Thrive. And the most beautiful part? The more we have – the more we have to give …
What if the Universe had your back?
I believe the entire Universe conspires in your favor when you are true to your heart and honest about your desires. The world needs the special gift only you can give – why not Act As If the Universe is your personal concierge and bodyguard and let yourself be amazed! The truth is: There is more than enough. There are no limits to what you can create.
Your passion is not just a hint – it’s a big fat clue!
Your potential is the fastest path to your possibility.
What if you lived from possibility?
Source: 8 Yoga Poses To Do Before You Go to Bed The benefits of yoga are well documented. It is not only valuable for your physical body, but it is extremely meditative and therefore, great for your mind as well. In this way you will experience a double benefit from this practice. No matter what kind […]Read More
Don’t fall for a “detoxing” cleanse—your body can already get rid of toxins. These food will help support the organs that do the heavy lifting. Pricey juice cleanses that promise to help you detox are all the rage right now—but the idea that a liquid diet can help you eliminate harmful substances doesn’t really make […]Read More